Why Happy Monday! Today was slightly productive but overall I think it went well food-wise!
I worked and had my first lunch of my freshly made Moroccan/Curry Chicken Salad (like chicken salad filling) that has chopped celery and granny smith apple. I left out the dried apricot for now.
So my willpower for weddings. stagettes, pancake work days... is sadly very low. I will have to do better, or exercise or something on the days I "mess up".
I'm eating a high protein diet, and I definitely like it despite the variety. I am absolutely meant to eat high protein at this stage of life, I'm fairly certain. Any touch on pasta makes me fall into a spiral of high carb, refined wheat goods, very quickly. High vegetable diet... I just can't do it without protein! Not anymore... I grew up Vegan too so one would think I'd function well back on that. I swear, being vegan is SO much work!
So far, no cravings today. That was nice and I wish it would follow me forever, I always succumb to my cravings - or at least usually do when not on high protein.
Today, food was good...
Morning:
2 cups Earl Grey Tea with 1tbsp Half/Half creamo.
Lunch:
1/3 cup Moroccan Chicken Salad
1/4 cup PC 0% Greek Yogurt -Honey
Dinner:
2 Beef Burger patties
1 Chicken thigh, skinless bone in.
Some water. The end!
So a few more days of this, I really need to drink way more water. I REALLY should stop forgetting to do dishes before bedtime :P
I'm a frugal water drinker, if you put it nicely. I need lime or strawberries to drink water that is in a glass at home/work. Working on that! What works for you?
A journey to losing weight in preparation for shaving my head! No one wants to look like a tiny head!
Showing posts with label cravings. Show all posts
Showing posts with label cravings. Show all posts
Monday, September 23, 2013
Tuesday, July 10, 2012
Dukan update! Normal foods!
I'm actually really surprised how well I'm doing so far. This diet has given me no urges, no cravings, no break of will power. I make decisions and ensure if the decision HAS to be a bad one (I will not give myself an excuse, but if I have NO options - so rare) then I am just that much more diligent with water and post-decision food/Attack phase choices.
I used to be RULED by cravings, about as intense as a pregnant woman's I imagine... They once led me (pre Dukan) to eating 4 days worth of Chinese food, because I couldn't say "No". WHAT WAS I THINKING? Let me tell you, that third day of the same food... it was tough, the fourth day... I was begging for spaghetti or ANYTHING else. Haha.
But I've been experimenting on trying to do the Cruise Phase with as NORMAL, carb-esque meals that others could possibly eat. Yesterday was a Unique dinner night (Turkey Apple Butternuts - on my other blog), and Today I had cooked shrimp in a creamy cocktail sauce, but made in advance for tomorrow's meals a YUMMY (hopefully) Carb-free Shepherd's Pie.
I used Fauxtatoes (puree'd cauliflower), sauteed cabbage, steamed carrots, canned chopped green beans and mushroom sauce for the gravy in the lean ground beef. A bit of cheddar too under the fauxtatoes and hopefully this will be a YUMMY meal! Enough for like 5 meals probably! If good, will freeze it! MMM
But I'll need to figure out how to make the puree a bit more thick, may look for some Ketatoes if they have those out here in BC.
But great news! Everyone at work has been commenting on seeing the weight come off... but it really hasn't been that much. I kind of regret telling people because then maybe there'd be more surprise, I love surprise! haha. It's like a mini Christmas on any day right?! But even boy said he thought I felt smaller around my waist. My boobs seem to fit into my bra a bit better, which is always nice. And the too small work pants now EASILY fit. I can't wait til I can fit into various "too-small" skirts that I have!
I used to be RULED by cravings, about as intense as a pregnant woman's I imagine... They once led me (pre Dukan) to eating 4 days worth of Chinese food, because I couldn't say "No". WHAT WAS I THINKING? Let me tell you, that third day of the same food... it was tough, the fourth day... I was begging for spaghetti or ANYTHING else. Haha.
But I've been experimenting on trying to do the Cruise Phase with as NORMAL, carb-esque meals that others could possibly eat. Yesterday was a Unique dinner night (Turkey Apple Butternuts - on my other blog), and Today I had cooked shrimp in a creamy cocktail sauce, but made in advance for tomorrow's meals a YUMMY (hopefully) Carb-free Shepherd's Pie.
I used Fauxtatoes (puree'd cauliflower), sauteed cabbage, steamed carrots, canned chopped green beans and mushroom sauce for the gravy in the lean ground beef. A bit of cheddar too under the fauxtatoes and hopefully this will be a YUMMY meal! Enough for like 5 meals probably! If good, will freeze it! MMM
But I'll need to figure out how to make the puree a bit more thick, may look for some Ketatoes if they have those out here in BC.
But great news! Everyone at work has been commenting on seeing the weight come off... but it really hasn't been that much. I kind of regret telling people because then maybe there'd be more surprise, I love surprise! haha. It's like a mini Christmas on any day right?! But even boy said he thought I felt smaller around my waist. My boobs seem to fit into my bra a bit better, which is always nice. And the too small work pants now EASILY fit. I can't wait til I can fit into various "too-small" skirts that I have!
Subscribe to:
Posts (Atom)